Can vaping help you quit smoking?

There is some evidence that vaping can be an effective tool for helping people to quit smoking. Many people who use e-cigarettes report that they find them helpful in reducing or quitting smoking, and some studies have found that e-cigarettes may be more effective at helping people quit smoking than other nicotine replacement therapies, such as nicotine gum or patches.

However, it's important to note that e-cigarettes are not without risk. While they may be less harmful than smoking combustible cigarettes, e-cigarettes still contain nicotine and other potentially harmful substances, and the long-term health effects of e-cigarette use are not yet fully understood.

If you're interested in quitting smoking and are considering using e-cigarettes as a tool to help you do so, it's important to speak with your healthcare provider or a trained tobacco treatment specialist. They can help you assess the risks and benefits of using e-cigarettes and develop a plan that's right for you.